BROWNIE IN A JAR

It’s 3 weeks til Christmas….eeek! If you’re anything like me you probably have a list of people that you want to give a gift to but have no idea what to get them. I wanted to give a gift that…

View Post

MSA’S PLANTAIN & CREAM CHEESE DIP

  Hey guys, I’m so excited to share with you my Plantain and Cream Cheese Dip! I loooove plantain, it’s one of my favourite comfort foods and it never fails to make my tummy smile. I was making a cream…

View Post

MSA’S CREAMY SMOKED MACKEREL

Creamy smoked mackerel….mmmmmmmm! I invented this awesome recipe one day when my kitchen cupboards and fridge were virtually empty. I love making it when I’m starving and have zero patience, because I know that in 15 minutes I’ll have something…

View Post

MSA’S CHOC & CHERRY PROTEIN SMOOTHIE

Ahhh, it’s finally summer – my favourite season of the year! On warm summer mornings I really like having an ice cold smoothie to start the day. It makes me feel refreshed and ready to go. After experimenting with some…

View Post

MSA’s HEALTHY-ER RHUBARB AND STRAWBERRY COBBLER

  I love a good dessert. In fact, I would happily pay good money for a high quality dessert, even if it’s the same price as a main meal. Cheap, nasty tasting desserts just don’t satisfy my very sweet tooth.…

View Post